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- A Life Of Solitude
Tuesday, November 24, 2009
Feeling terrible right now, all because of NAPFA. I didn't do well.

First Station : Sit and Reach
Scored 47cm -------------------> 4 points (49 cm for 5 points)

Second Station : Shuttle run
Timing was 9.something -------> 5 points ( Better than 10.2sec is 5 already)

Third Station : Sit ups
Did 43 den slow do till 48 -------> 5 points ( Above 42 is 5 points already)

Fourth Station : Pull ups
Did 11--------------------------> 5 points ( Above 10 is 5 points)

Fifth Station : Standing Broad Jump
Scored 250 the first try--------> 4 points ( Above 251 is 5 points)
Second try 248 so took the first score.

Final Station : 2.4 Km run
Did badly I guess not sure how long.
Signing off @ 8:48 PM